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Before you jump to Healthy English Muffin Turkey Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
You can get results without eliminating foods from your diet or make considerable changes immediately. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy english muffin turkey burger recipe. You can cook healthy english muffin turkey burger using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Healthy English Muffin Turkey Burger:
- Provide 9 as needed English Muffin
- Prepare 1 packages Ground Turkey
- Get 2 Onion
- Prepare 1 Green, red, or Yellow Bell Pepper
- You need 1 tbsp Garlic (mashed)
- Prepare 1 tbsp Ketchup
- Use 1 tbsp Mustard
- Get 1 as needed Ground peppercorns
- Take 1 dash Cajun Seasoning (optional)
- Take 1 dash Salt
- Prepare 9 as needed Asian Greens
- Prepare 9 slice Cheese (optional)
- Use 1 Avocado (optional)
Instructions to make Healthy English Muffin Turkey Burger:
- First take the package of ground turkey. - Add the onions, peppers, seasonings (pepper, salt, Cajun, etc), ketchup, garlic, and mustard and mix together with your hands. - - Shape them into patties (one pack for me made about 9 patties) and grill them normally until cooked. (pan fry will do also) - You can grill them until dark and then put them In the oven afterwards to finish cooking them if you're afraid the grill will burn them like I did.
- Then toast your English muffins - On top of one half of muffin Add: - one slice of cheese if you would like - Then some ketchup - Then the patty - Then the greens - Then if you would like you can add a slice of onion, tomato, avocado or whatever you like. (Make sure it's healthy!) - Then put the other half of the muffin on top like a normal burger. - - And voila! - - The English muffin makes if suitable for breakfast - If you would like it for dinner, you can substitute the English muffin with regular burger buns and make regular burgers (make sure they're wheat for a healthier burger)
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