Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Super Woman Beet Burger recipe here. We also have wide variety of recipes to try.
Before you jump to Super Woman Beet Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to super woman beet burger recipe. To make super woman beet burger you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super Woman Beet Burger:
- Get 1 Beet large root peeled and finely grated
- Get 1 Sweet Potato medium steamed and mashed
- Provide 1/2 cup Quinoa cooked
- Use 1/2 cup spinach Patchoi leaves (green only) or finely chopped
- Prepare 1/2 cup Oats powdered
- Get 1/2 cup Parmesan cheese grater (or any you prefer)
- Get to taste Salt
Instructions to make Super Woman Beet Burger:
- Combine all ingredients well.
- Take 1/4 cup of mixture and form into ball, flatten to form a disc.
- Arrange on a tray and bake on each side for 30 mins each until cooked.
- With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time.
If you find this Super Woman Beet Burger recipe helpful please share it to your close friends or family, thank you and good luck.
