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Before you jump to Aloo tikki burgar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to aloo tikki burgar recipe. To make aloo tikki burgar you only need 25 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Aloo tikki burgar:
- Provide 3 potatoes, boiled & mashed
- Provide 1/4 cup peas / matar, boiled
- Get 1/4 tsp turmeric / haldi
- Provide 1 cup bread crumbs
- Get 1/2 tsp kashmiri chilli powder
- Take 1/2 tsp coriander powder
- Take As required oil for deep frying
- Take 1/4 tsp pepper, crushed
- Provide to taste salt
- You need 1/2 tsp ginger garlic paste
- Take 1/4 cup maiida
- Get For MAIDA PASTE-:
- You need 3 tbsp maida / all purpose flour
- You need 1 tbsp corn flour
- Provide Other ingredients:
- Prepare 1/4 tsp pepper, crushed
- Get 4 tbsp eggless mayonnaise
- You need 1/4 tsp salt
- You need 3 tbsp tomato sauce
- You need 1/4 cup water
- Use 1 tsp chilli sauce
- You need 5 burger buns
- Get Few lettuce leaves
- Get 1 tomato, slice
- Provide 1 onion, rings
Steps to make Aloo tikki burgar:
- Firstly,take 2 boiled and mashed potatoes, boiled peas and spices. - combine everything and prepare patties. - dip into maida paste and roll in bread crumbs. - deep fry in hot oil till it turns golden and crisp. - cut half the burger bun and spread a tsp of prepared burger sauce on both sides.
- Cut half the burger bun and spread a tsp of prepared burger sauce on both sides
- On bottom side of bun place few lettuce followed by prepared aloo patties. - again spread a tsp of burger sauce. - place 2 slice of tomato and 2 rings of onion. - cover with burger bun and press slightly. - finally, serve aloo tikki burger with french fries or potato chips.
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