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Vada pav without oil (No frying)
Vada pav without oil (No frying)

Before you jump to Vada pav without oil (No frying) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to vada pav without oil (no frying) recipe. To make vada pav without oil (no frying) you need 21 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Vada pav without oil (No frying):
  1. Provide 1/3 Cup gram flour (Besan)
  2. Use 1/2 Teaspoon chilli powder
  3. Use 1/4 Teaspoon turmeric powder
  4. Take 1 Pinch asafetida (hing)
  5. Use Water
  6. Provide 1 Cup potatoes boiled and mashed
  7. Prepare 1 Teaspoon ginger paste
  8. Take 1 Teaspoon green chilli paste
  9. Provide 1 Tablespoon coriander leaves chopped
  10. Prepare 1 Tablespoon poha thin ( rice flakes)
  11. Provide 1.5 Teaspoons lemon juice
  12. Prepare To Taste salt
  13. Provide 1 Pinch mustard seeds
  14. Use 1/4 Teaspoon turmeric powder
  15. Provide 5 curry leaves
  16. Provide 1 Pinch asafoetida (hing)
  17. Get 1 Teaspoon garlic grated
  18. Provide 1/4 Teaspoon urad dal
  19. Use 6 burger buns whole to serve
  20. Prepare 6 Teaspoons garlic chutney (Sauce home made)
  21. You need 6 Teaspoons green chutney (Sauce home made with coriander)
Steps to make Vada pav without oil (No frying):
  1. For the batter, combine all the ingredients in a bowl with enough water to make a batter thick paste and it should be of pouring consistency as Image1. Keep aside.
  2. For the vadas, combine the potatoes, ginger paste, green chilli, thin poha, coriander, lemon juice and salt together in a bowl and mix well. Keep aside
  3. Heat a non-stick pan on a medium flame and when hot, add the mustard seeds, turmeric powder, curry leaves, urad dal, asafoetida and garlic and dry roast for about 2 minutes
  4. Add to the potato mixture and mix well
  5. Divide it into 6 equal portions and shape them into flat rounds and keep aside
  6. Heat a non-stick pan on a medium flame
  7. Dip the potato flat rounds in the batter and place them on the pan
  8. Cover and cook on a low flame for 3 to 4 minutes
  9. Turn upside down carefully (as it will be soft), cover again and cook for another 3 to 4 minutes
  10. Remove the lid and cook on both sides till they turn golden brown. Keep aside
  11. Serving method: Cut 1 burger bun into 2 pieces, apply 1 teaspoon of garlic chutney on the inner side of the bottom part and apply 1 teaspoon of green chutney on inner side of the upper part of the burger bun, as shown in Image2
  12. Place a vada on it and cover it with another piece of burger bun on top
  13. Repeat with the remaining vadas and batter to make 5 more vada pav
  14. Serve immediately
  15. Note: If you want, you can roast the bun with butter and then apply chutneys to it.

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