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Before you jump to Baked Burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to baked burgers recipe. You can have baked burgers using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Burgers:
- Get 2 … half Burger buns . [ Cut in
- Provide 1 cup potatoes Boiled and mashed . …
- Prepare to taste Salt paprika pepper . , and
- Use 1/2 cup cheese Grated . …
- You need Butter . [ Room temp
- Use Sauce peppers sauce . of your choice - I used the roasted
Steps to make Baked Burgers:
- Pre heat oven to 200C.
- Mix the spices on the boiled potato.
- Spread some butter on the base portion of the burger.
- Now put some of the potato mix on this side.
- Cover it with cheese. -You may add tomatoes to this too.
- To the cover of the burger, spread the roasted peppers sauce.
- Place the buns in the oven for 12 min or until the cheese has melted.
- Serve warm
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