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Before you jump to Dabeli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to dabeli recipe. To make dabeli you only need 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Dabeli:
- You need For The Stuffing
- Prepare 1 1/2 tablespoons dabeli masala
- Use 1 teaspoon chaat masala
- You need 4 tablespoons imli chutney
- Provide 2 tablespoons oil
- Use 1 teaspoon dry mango powder
- Prepare 1 1/4 cups boiled, peeled and mashed potatoes
- Get 1/2 teaspoon salt to taste
- Take For the assembling
- Prepare 2 tablespoons finely chopped coriander leaves
- Take 2 tablespoons grated coconut
- Take 2 tablespoons fresh pomegranate
- Use 4 dabeli/burger pavs
- Take 4 teaspoon lehsun ki chutney
- Use 2 tablespoons meethi chutney
- Use 4 teaspoon finely chopped onions
- Take 4 teaspoon masala peanuts
- Use 4 teaspoon sev
- Prepare 2 tablespoons butter for cooking
- Take 2 tablespoons roasted chana daal
Steps to make Dabeli:
- Combine the chaat masala, dabeli masala, imli ki meethi chutney and a little water in a bowl and mix well.
- Heat the oil in a non-stick pan, add dabeli masala mix, well and cook on a medium flame for 1 minute, while stirring continuously.
- Add the mashed potatoes, salt, dry mango powder and a little water.
- Mix well and cook on a medium flame for another 2 to 3 minutes, while stirring continuously.
- Switch off the flame and sprinkle chopped coriander, coconut and pomegranate and keep aside.
- Take a pav and slit it (keeping them joined at the remaining 2 ends).
- Apply 1 teaspoon of lehsun ki chutney and 1 teaspoon of meethi chutney evenly on the inner sides of the pav.
- Stuff with 2 tablespoons of the stuffing and top with 1 teaspoon of onions, 1 teaspoon of masala peanuts and 1 teaspoon of sev, pomegranate and chana dal.
- Repeat with the remaining ingredients to make 3 more dabelis.
- Just before serving, cook each dabeli on a hot tava (griddle) for a minute using a little butter.
- Do the plating and garnish with chopped coriander, pomegranate kernels and masala peanuts.
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