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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fruit salad:
- You need 2 tbsp Chopped grapes
- Prepare 1 chopped banana
- Provide 3 tbsp chopped strawberry
- Prepare 1/2 tsp Black pepper powder
- Provide 1/2 tsp Chaat masala
- Use Pinch salt
- You need 1/4 tsp sugar
- Take 1/2 tsp lemon juice
Instructions to make Fruit salad:
- Chopped all fruits.
- Add all fruits in a bowl. Then add sugar, salt, black pepper powder, Chaat masala.
- Then add lemon juice in it.
- Mix well. Serve immediately.
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