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my baked ham
my baked ham

Before you jump to my baked ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to my baked ham recipe. You can have my baked ham using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare my baked ham:
  1. Provide pre-cooked ham
  2. Provide pears
  3. Use salt
  4. Provide garlic salt
  5. Get parsley flakes
  6. You need thyme
  7. Use black pepper
  8. Prepare sugar
Steps to make my baked ham:
  1. It can probably serve more than 6, just depends on your sides, the size of the ham and such :-)
  2. preheat oven to 400°
  3. Get a fitting casserole dish for the ham
  4. Put ham in dish, slice evenly, almost all the way through…just enough to 'fan' it
  5. Open canned pears, pour the juice all over the ham
  6. This is optional, but you can cut a few pears into small pieces and put in dish as well. They're pretty yummy baked…
  7. Dash the garlic salt, salt, black pepper, thyme, sugar and parsley flakes over it to your standards
  8. Put it in the oven, set timer for 30-40 minutes
  9. You can also use, instead of pear juice, brown sugar and pineapple juice. Mix the two together, not as a liquid paste but a thick consistent paste..then brush that over the ham. Same cooking time, it's very tasty!!

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