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Before you jump to Honey baked ham shank recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to honey baked ham shank recipe. You can cook honey baked ham shank using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Honey baked ham shank:
- Get 1 ham shank
- You need 1 honey - to taste (i used 6 tbsp)
- Use ml water
Steps to make Honey baked ham shank:
- Boil ham in pan, 1 hour on gas mark 4. Then reduce heat for 1 hour to gas mark 2. Make sure your water is always half way up your ham.
- Remove ham from pan and place on roasting tray, cook on low 110 in oven for 1 hour, turn once.
- Remove ham, coat in honey, to taste and bake for another hour on 140, turn once I put potatoes in now and red onion but that's up to you
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