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Before you jump to Ham and mushroom baked pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few modest changes can positively impact daily eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything immediately or that you should entirely do away with certain foods from your diet. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ham and mushroom baked pancake recipe. To cook ham and mushroom baked pancake you only need 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Ham and mushroom baked pancake:
- Take For the pancake:
- Provide flour
- Use eggs
- Provide milk
- Use salt
- Prepare tsp of carbonate of soda
- Take oil for frying
- Use For the filling:
- Get small onion finely chopped
- Prepare sliced mushrooms
- Provide ham (I used smoked ham) cut into small pieces
- Take level tbsp of flour
- Take garlic
- Prepare milk
- Use oil
- You need salt, pepper
- Use For the cheese sauce:
- Prepare butter
- Provide plain flour
- Provide semi-skimmed milk
- Prepare mature Cheddar cheese, grated
- Get mustard
- Provide salt
Steps to make Ham and mushroom baked pancake:
- First we make the pancakes, mix flour, pinch of salt, carbonate soda and the eggs and gradually add milk stir all the time. In a non-stick frying pan add 1 tsp of oil for each pancakes. You will have approximately 16 pancakes. My ladle is a small size of 89ml (3oz) and frying pan is 24 cm (9.5") circumference.
- For the filling:
- Fry chopped onions in oil until golden, add slices mushrooms,and ham continue stir-fry gently for about 5 minutes. Add crushed garlic, salt and pepper, sprinkle with flour and gradually add the milk cook gently until resembles creamy consistency. take it off the heat and fill your pancakes with approx 1 tbsp of the filling, roll them up and place them neatly in a deep previously oiled baking tray.
- For the Cheese sauce: Melt the butter in a medium saucepan over a medium heat. Stir in the flour for 1 minute to make a paste. Gradually add the milk, stirring as you go and ensuring it is fully incorporated. Keep adding more milk until the mixture is smooth, and there are no lumps. Cook for another minute or so, stirring occasionally. Add a spoonful of mustard and the grated cheese, stir until it’s melted. Add salt and pepper then pour sauce over your pancakes.
- Bake in a preheated oven on 200 c for 15-20 minutes.
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