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Before you jump to Oven-baked Okonomiyaki with Ham & Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out a lot of items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven-baked okonomiyaki with ham & egg recipe. To make oven-baked okonomiyaki with ham & egg you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Oven-baked Okonomiyaki with Ham & Egg:
- Use 2 cups Self-Raising Flour
- Use 2 cups Water
- Prepare 4 Eggs *2 Eggs are for topping
- You need 1 teaspoon Dashi Power *optional
- Use *Note: Add as much as you like if you can combine with the batter
- Use 1/4-1/2 Cabbage
- Use 200 g Ham *cut into small pieces
- Provide 1/4-1/3 cup Edamame Beans OR Peas *optional
- You need Okonomiyaki Sauce
- Get Japanese Mayonnaise
Instructions to make Oven-baked Okonomiyaki with Ham & Egg:
- Preheat the oven to 220°C. Make a batter by mixing Flour, Water, 2 Eggs and Dashi Powder.
- Add shredded Cabbage, Ham and Edamame (OR Peas) to the batter, and mix well. You may add more vegetables and other ingredients to it.
- Line 1 large baking tray (OR 2 baking trays) with baking paper. Spread the mixture on the tray(s). Spread whisked 2 Eggs on top.
- Bake for 15 to 20 minutes until top is browned and the cabbage mixture is well cooked.
- Dress with Okonomiyaki Sauce and Japanese Mayonnaise, and enjoy. *Note: Sprinkle Katsuobushi (Bonito Flakes), Aonori OR Benishooga (Pickled Ginger) if you have, but I didn’t haver any of them.
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