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Before you jump to cheesy baked omelet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has great benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cheesy baked omelet recipe. To make cheesy baked omelet you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare cheesy baked omelet:
- Provide 3 large eggs
- Provide 1/4 packages bacon (crisped)
- You need 2 tbsp onion, chopped
- You need 4 tbsp shredded swiss cheese
- Get 2 slice deli ham, diced
- Take 1 medium red potato diced
- Get 3 tbsp milk or cream
Instructions to make cheesy baked omelet:
- preheat oven to 350
- sautee the red potatoes,onions,and ham with butter (or olive oil) until potatoes are golden brown and onions are tender. season with salt and pepper.
- scramble the eggs with a splash of milk or cream
- place the potato mixture in a small pot or ramekin that is oven safe and pour eggs over it
- sprinkle with cheese and bake in the oven about 1/2 he or until cooked through
- crisp Bacon on the stove while eggs are in the oven.
- crumble the Bacon and sprinkle over top and enjoy!!
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