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Before you jump to American Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is a great source of vitamin E. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to american breakfast recipe. To cook american breakfast you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make American Breakfast:
- You need Eggs
- You need Baked Beans
- Get Raisin Bread
- You need Sausages
- Provide Ham
- Prepare Tomato
- Use Olive Oil
- You need Salt
- Prepare Pepper
Steps to make American Breakfast:
- Toast the 2 slices of raisin bread. You may toast them using a toaster. I toast them using a pan. Lay the 2 slices of bread on the pan and switch the fire to low. 2.5 minutes later, flip the bread over to toast the other sides for 2.5 minutes.
- Cut the 3 sausages in half.
- Heat the now 6 pieces of sausages and 6 slices of ham on the pan over low heat. The ham is ready when the sides curl up a little. Roll the sausages occasionally to avoid burning them.
- Crack 4 eggs into a bowl. Add a teaspoon of salt. Using a fork, beat the eggs well for 1 minute. You should see some bubbles on the surface of the bowl at the end of the beating.
- Oil the pan with 2 teaspoon of olive oil. Heat the pan over low heat. Gently pour the eggs into the pan. 10 seconds later gently scrape the bottom of the egg mixture from one corner to the corner across it (diagonally) using a spatula. Repeat this for different corners with an interval of 5 seconds. Once all the egg mixture has been turned to scrambled eggs, switch off the fire immediately and bring the pan to cool (lift it away from the stove) to avoid having the eggs cooked any further.
- Place the scrambled eggs on top of each toasted raisin bread. Add a dash a pepper on the eggs.
- Slice 1 tomato into 6-8 pieces.
- Open up a can of baked beans. Pour half of the beans and sauce for each plate of breakfast.
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