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Before you jump to The 2AM Snack recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to the 2am snack recipe. To cook the 2am snack you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare The 2AM Snack:
- Prepare bologna
- Get honey baked ham
- You need thin bread I used Arnold's whole wheat
- Take mayonnaise
- Take yellow prepared mustard
Steps to make The 2AM Snack:
- Mix the mayonnaise and mustard and add to the bread slices.
- Add the bologna
- Then the ham.
- Cut into halves and serve. I hope you enjoy!!! Also good with dill pickle chips.
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