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Oil-free Baked Savory Donuts
Oil-free Baked Savory Donuts

Before you jump to Oil-free Baked Savory Donuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oil-free baked savory donuts recipe. You can have oil-free baked savory donuts using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Oil-free Baked Savory Donuts:
  1. You need cake flour
  2. Take aluminum-free baking powder
  3. You need honey (acacia, etc) for moist donuts
  4. Take skim milk powder
  5. You need krazy salt
  6. Provide eggs
  7. Get plain yogurt
  8. Provide milk (don't use soy milk, they'll become dense) Fillings, Toppings Etc.
  9. Use cheese (easy melting type, sliced or whatever you'd like, or even vegetarian cheese)
  10. Get meat (ham, sausage, bacon etc), fish (salted salmon, shirasu etc.)
  11. Use vegetables (canned corn, cooked vegetables, etc), herbs (dried parsley, etc.) - the donuts will become doughy don't add too many vegetables
Instructions to make Oil-free Baked Savory Donuts:
  1. Mix the batter ingredients together.
  2. Fill the donut molds evenly with cheese, vegetables, meat etc. Pour the batter in over them.
  3. Don't mix the vegetables etc. into the batter, or the batter will get too watery.
  4. Bake at 180°C for 15 minutes. Don't overbake these! Bake for a shorter time than regular baked donuts. Adjust the time depending on your oven.
  5. You can adjust the consistency of the batter with milk (or water). I've listed an average amount in the recipe, so if there are any issues please try adding more or less milk or water.
  6. Don't mix grated cheese into the batter - the donuts will become hard. It's best to sprinkle cheese into the bottom of the donut molds.
  7. The honey is indispensable for the texture of the batter. Don't reduce it too much.
  8. Slice the donuts in half and make raw vegetable sandwiches. The crispy texture is irresistible ♪ Apparently shops that sell cake salé (savory cakes) use their leftover cakes for vegetable sandwiches.

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