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Before you jump to Easy! Baked and Layered Potato & Ground Meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to easy! baked and layered potato & ground meat recipe. To make easy! baked and layered potato & ground meat you only need 13 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Easy! Baked and Layered Potato & Ground Meat:
- You need Potatoes (medium)
- Get Mixed ground beef and pork
- Take Roast ham slices
- Take Onion
- Provide Heavy cream (non-dairy)
- You need Nutmeg
- You need Cake flour
- You need White wine
- Prepare Milk
- Get Panko
- Take Grated cheese
- Get Melted butter
- Get Olive oil
Instructions to make Easy! Baked and Layered Potato & Ground Meat:
- Gather the ingredients. Melt the butter in the microwave. Add the panko and grated cheese to a plastic baggie and strike to finely crush.
- Wash the potatoes and microwave (with skins on) using the "root vegetables" or for 10 minutes at 600 W.
- Heat olive oil in a frying pan and cook the minced onion until transparent. Mince the roast ham and add to the pan. Then add the ground meat and cook well.
- Pour in the red wine and cook off the alcohol. Add the flour and milk and cook until thick, then add the salt and pepper to season.
- Quickly soak the potatoes in cold water and then peel the skins with your hand. Place into a pot.
- Add the heavy cream to the potatoes and heat slowly on low heat to prevent burning. Mash and stir the potatoes while heating.
- Once it becomes thick and creamy like in the photo, season with salt, pepper, and nutmeg.
- This completes the main components of the dish.
- Thinly grease a gratin dish (I used 30 cm) with butter and place in half of the potatoes.
- Top with all of the ground meat sauce.
- Spread the remaining potato mixture on top of the meat. Cover completely with panko and pour melted butter on top.
- Bake for 15 minutes on the bottom rack of the 220°C oven and then it's done. Optionally, garnish with minced parsley.
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