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Fried Egg And Yogurt Sandwich
Fried Egg And Yogurt Sandwich

Before you jump to Fried Egg And Yogurt Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fried egg and yogurt sandwich recipe. You can cook fried egg and yogurt sandwich using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Fried Egg And Yogurt Sandwich:
  1. Use 4 toasted white bread
  2. Prepare 4 tbsp Greek yogurt
  3. Prepare SPICY BUTTER
  4. Take 3 tbsp butter
  5. Provide 1 tsp fine chili powder
  6. Take GARNISH
  7. You need 1 dash Italian mix herbs or any herbs
  8. Prepare 1 slice thinly parmesan cheese
  9. Prepare FRIED EGGS
  10. Get 2 tbsp butter
  11. Get 2 fried egg
  12. You need FILLET OPTION
  13. You need 1 cup ready to eat heinz baked red bean OR
  14. You need 1 slice baked turkey or ham or bacon (optional add on )
Steps to make Fried Egg And Yogurt Sandwich:
  1. TOAST BREAD SET ASIDE
  2. WARM BAKED RED BEAN IN OVEN SET ASIDE
  3. FRIED EGG
  4. With butter then fried egg using a ring to hold its shape
  5. SPICY BUTTER
  6. Melt butter in pan and add fine red chili powder and stir well and off heat immediately
  7. TO SERVE
  8. Spoon baked red bean onto toasted bread then top with another toasted bread
  9. Stir well yogurt in a bowl then add generously on bread and top fried eggs
  10. Top spicy butter then parmesan cheese and Italian mix herbs and serve

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