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Fried Egg And Yogurt Sandwich
Fried Egg And Yogurt Sandwich

Before you jump to Fried Egg And Yogurt Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fried egg and yogurt sandwich recipe. To make fried egg and yogurt sandwich you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Fried Egg And Yogurt Sandwich:
  1. Use toasted white bread
  2. Take Greek yogurt
  3. Get SPICY BUTTER
  4. Provide butter
  5. Use fine chili powder
  6. Provide GARNISH
  7. Take Italian mix herbs or any herbs
  8. You need thinly parmesan cheese
  9. You need FRIED EGGS
  10. Prepare butter
  11. Get fried egg
  12. Provide FILLET OPTION
  13. Provide ready to eat heinz baked red bean OR
  14. Use baked turkey or ham or bacon (optional add on )
Steps to make Fried Egg And Yogurt Sandwich:
  1. TOAST BREAD SET ASIDE
  2. WARM BAKED RED BEAN IN OVEN SET ASIDE
  3. FRIED EGG
  4. With butter then fried egg using a ring to hold its shape
  5. SPICY BUTTER
  6. Melt butter in pan and add fine red chili powder and stir well and off heat immediately
  7. TO SERVE
  8. Spoon baked red bean onto toasted bread then top with another toasted bread
  9. Stir well yogurt in a bowl then add generously on bread and top fried eggs
  10. Top spicy butter then parmesan cheese and Italian mix herbs and serve

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