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Before you jump to Udon Noodle Soup / Penang Hae Mee recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to udon noodle soup / penang hae mee recipe. You can have udon noodle soup / penang hae mee using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Udon Noodle Soup / Penang Hae Mee:
- Use NOODLE OPTIONAL
- Prepare 2 flat udon noodle or any noodle
- Prepare PRAWN NOODLE SOUP
- Take 1 1/2 liter water
- Use 1 packages store bought ready yo use penang prawn paste
- You need GARNISH OPTIONAL
- Use 1 cup leeks
- Take 2 cup beansprouts
- Take 1 onion
- Take 1 tbsp coriander leaf
- Take MEAT TOPPING OPTIONAL
- Get 6 prawn optional
- Use 1 hard boiled eggs
- You need 5 baked thinly sliced cured ham
Instructions to make Udon Noodle Soup / Penang Hae Mee:
- COOK UDON NOODLE ,,,,,,bring a pot of water to a boil and add udon noodle and let it simmer for 13 minutes then drain and plate it
- PRAWN NOODLE SOUP ,,,,,add water and the prawn paste into a pot and bring to a boil then simmer
- simmer in low heat till ready to serve
- Bring a pot of water to a boil the quick blanch leeks for 2 minute then drain and ( quick blanch beans sprouts for HALF A MINIUTES ONLY THEN DRAIN )
- JUST PLATE COOKED ODON AND VEGETABLE THEN POUR HOT PRAWN SOUP AND GARNISH THEN SERVE
- SERVING OPTION 1,,,,,,,,, ,, ,,,,,,,,,,,,,, UDON NOODLE SOUP WITH LEEKS AND BEANSPROUTS
- SERVING OPTION 2,,,,,,,,,,,,,,UDON NOODLE SOUP WITH BEANS SPROUTS, LEEKS AND BAKED HAM
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