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Before you jump to Keto gingerbread cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to keto gingerbread cookies recipe. To cook keto gingerbread cookies you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Keto gingerbread cookies:
- Provide 75 g Melted butter/ coconut butter
- You need 1 tbsp Cream cheese
- Prepare 6 tbsp Coconut flour
- Use 1 tsp Baking powder
- Prepare 2 tsp Ground ginger
- Take 1 tsp Ground cinnamon
- Get 1 tsp Vanilla extract
- Provide 1/4 tsp Ground nutmeg
- You need Sweetener (optional)
Instructions to make Keto gingerbread cookies:
- Mix melted butter and cream cheese. For red one add also food coloring 🔴
- Add other ingredients and mix well
- Before you start making gingerbreads place the dough into fridge for 30 minutes. It will be much easier to cut it when it’s cool enough. - - Preheat oven 347 F/ 175 C. Bake gingerbread for 10-15 min.
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