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Before you jump to Gingerbread Fat Bombs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to gingerbread fat bombs recipe. You can cook gingerbread fat bombs using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Gingerbread Fat Bombs:
- You need 6 tablespoons unsalted butter
- Prepare 2 cups oats
- Prepare 1/3 cup sugar
- You need 2 teaspoons ginger (fresh/ground)
- You need 2 teaspoons cinnamon
- Provide Pinch salt
- You need 6 tablespoons honey
Steps to make Gingerbread Fat Bombs:
- Melt butter in a pot over low heat.
- Ground oats in a food processor till flour consistency. Alternatively use macadamia or almond flour.
- Chop ginger finely if fresh ginger.
- Mix dry ingredients in a bowl and wet ingredients in a cup.
- Combine wet and dry mixture to form a dough.
- Roll tablespoons balls.
- Place in container lined with baking paper at the bottom.
- Refrigerate overnight and enjoy!
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