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Morpeth Zesty Gingerbread
Morpeth Zesty Gingerbread

Before you jump to Morpeth Zesty Gingerbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to morpeth zesty gingerbread recipe. To make morpeth zesty gingerbread you need 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Morpeth Zesty Gingerbread:
  1. Provide TOPPING MIX:
  2. Use 120 g Coarse Oatmeal
  3. Provide 2 tsp Light soft brown sugar
  4. Take 2 tbsp Hot Water
  5. Get 1 Egg white, beaten
  6. Take DRY MIX:
  7. Use 170 g Porridge Oats (med/fine ground- a few secs in a coffee grinder)
  8. You need 130 g Flour - wholemeal plain
  9. Prepare 50 g Cornflakes - well crushed
  10. Take 90 g Mixed peel – chopped small
  11. Get 75 g Crystallised ginger – chopped small
  12. Take 1.5 tsp Powdered Ginger
  13. You need 1/2 tsp Allspice
  14. Get 1/4 tsp Nutmeg - freshly grated
  15. Provide Pinch Salt
  16. You need LIQUID MIX:
  17. Provide 130 g Butter
  18. Use 200 g Syrup – Golden
  19. Provide 190 g Sugar – soft brown
Instructions to make Morpeth Zesty Gingerbread:
  1. Prepare Topping - Mix the water and brown sugar in a small bowl, then stir in the Coarse Oatmeal. - In a frying pan on medium heat, toast this mix for around 5 mins, until the oatmeal is a light golden. Pour into a bowl, and stir to cool. - Mix in 2 tsp light brown sugar and ¼ tsp pdr ginger. - Mix in enough beaten white of egg, about 1.5 tbsp, to give a just moist, crumbly consistency.
  2. Prepare Base Layer - Tip: To chop up the mixed peel and crystallised ginger, add some of the flour to them first, to prevent sticking. - In a large bowl, mix all the DRY ingredients well. - Put the LIQUIDS into a medium size pan, boil to 120 C (use toffee thermometer). - Add dry mix to pan of liquids, and stir thoroughly. - Spread into 12.5” by 8.5” lined metal baking tray, and smooth out evenly.
  3. Add Topping to Base layer: - Brush over with beaten white of egg. Spread topping over, and even out. Press gently into the surface with a flat blade.
  4. Bake in a preheated fan oven for 5 mins at 130 C, then 20 mins at 140 C. - Smooth down the surface gently using a flat blade.
  5. Allow to cool, and then score into 25 slices, approx. 2 1/2 ins (12.5 inch divides into 5) by 1 3/4 inch (8 3/4 inch divides into 5), and store in an airtight container. - Enjoy!
  6. Keeps for over 2 weeks without the texture degrading. It also freezes well.

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