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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to scotch eggs recipe. To cook scotch eggs you only need 29 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Scotch Eggs:
  1. Get Shrimps Deveined Shelled,
  2. Get Baking Soda,
  3. Get Ice Cubes,
  4. Use Egg White,
  5. Take Tapioca Starch,
  6. You need Chicken Breast Skinless Boneless Ground,
  7. Use Chicken Thigh Skinless Boneless Ground,
  8. You need Thai Chili Paste,
  9. You need Sea Salt,
  10. Prepare White Pepper,
  11. Get Dried Mushroom Powder,
  12. Use Eggs,
  13. Prepare Canola / Peanut / Vegetable Oil, For Frying
  14. You need Bleached All Purpose Flour, For Dredging
  15. Use Eggs Lightly Beaten,
  16. Use Cornflakes Ground, For Dredging
  17. Provide High Quality Japanese Panko, For Dredging
  18. Use Arugula / Lettuce / Any Greens Desired, For Plating
  19. You need Thai Chili Paste:
  20. Use Garlic,
  21. Prepare Shallots,
  22. Use Dried Red Chilies Deseeded,
  23. Provide Dried Shrimps,
  24. Prepare Tamarind Juice,
  25. Prepare Sea Salt,
  26. Take Fish Sauce,
  27. You need Palm Sugar,
  28. Use Shrimp Pasta,
  29. Prepare Canola / Peanut / Vegetable Oil,
Steps to make Scotch Eggs:
  1. You can use store-bought Thai chili paste or you can make your own:
  2. Prepare the Thai chili paste. - - Preheat oven to 200 degree celsius or 400 fahrenheit. - - Wrap garlic and shallot in a aluminium foil. - - Wack into the oven and roast for about 30 mins or until the garlic and shallots are soft. - - Toast dried chilies in a skillet over medium heat.
  3. Toast until aromatic and the chilies are lightly charred. - - Blitz the toasted chili under powder forms in a spice grinder. - - Blitz up the dried shrimps into fine pieces in the spice grinder as well. - - Transfer the roasted garlic, shallots, toasted chilies and shrimps into a blender.
  4. Add in the rest of the ingredients. - - Blitz until smooth paste form. - - Transfer into the same skillet over medium heat. - - You can add 1/4 cup of water into the blender to blitz up all the leftover nooks and crannies. Transfer the water mixture into the skillet.
  5. Cook until most of the liquid has evaporated and it turns a darker shade of red. - - Remove from heat and transfer into a sterilized jar. - - It can be kept in the fridge for up to 30 days.
  6. Let's prepare the scotch eggs. - - Transfer the shrimps into a large bowl. - - Coat the shrimps well with baking soda. - - Add just enuff cold water to submerge the shrimps. - - Add in the ice cubes.
  7. Set aside for at least 30 mins. - - Drain and rinse the shrimps thoroughly under running water. - - Pat the shrimps dry with kitchen paper. - - Place shrimps into a small bowl along with egg white and tapioca starch.
  8. Mix and coat the shrimps well with the marinade. - - Cover with cling film and marinade in fridge overnight. - - You can grind your chicken and shrimps in a meat grinder. Or you can use a blender. - - Transfer the ground chicken and shrimps in a shallow bowl.
  9. Add Thai chili paste, salt, pepper and mushroom powder. - - Mix until well combined. - - Cover with cling film. - - Set aside in the fridge until ready to use. - - In a sauce pot, bring 1/2 inch of water to a slow gentle boil.
  10. Carefully, using a pair of tongs, place the eggs into the water. - - Cover and let the eggs steam for exactly 6 mins. - - Remove from heat and immediately place the eggs under running water. - - Add ice if needed, to stop the eggs from cooking further.
  11. Carefully peel the shells from the eggs. - - Set aside. - - In a dutch oven over medium heat, add 2 inches of oil. - - To check the temperature of the oil, insert a wooden chopstick into the oil. - - If bubbles start to form around the chopstick, the oil is ready for frying.
  12. Add flour onto a plate. - - Add eggs onto a plate. - - Mix and combine cornflakes and panko on a plate. - - Lightly season flour and eggs with salt, pepper and mushroom powder.
  13. Divide the chicken shrimp mixture into 3.5oz portions. - - Carefully mold the meat mixture to cover the boiled eggs completely. - - Dredged the shaped scotch eggs onto the flour. - - Follow by egg.
  14. Lastly, onto the cornflakes panko mixture. - - Do not worry if the scotch egg is outta shape at 1st, you will be able to shape them during the cornflakes panko dredge. - - Place the scotch egg onto a spider.
  15. Gently drop into the oil. - - Deep fried until golden brown on all sides. - - Remove from heat and drain off excess oil on wire cooling rack or on a plate lined with parchment paper.
  16. Repeat the process for the remaining scotch eggs. - - You can decorate the serving plate with some greens. - - Transfer the scotch eggs onto serving plate. - - Serve immediately.

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