Hello everybody, welcome to my recipe page, looking for the perfect Scotch Eggs recipe? look no further! We provide you only the perfect Scotch Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to scotch eggs recipe. To make scotch eggs you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Scotch Eggs:
- Get 4 eggs
- Get Half pound italian sausage
- Use 1/2 cup flour
- You need 1/2 cup breadcrumbs
- Provide 1/2 tsp paprika
- You need 1/4 tsp onion powder
- Use 1/4 tsp fennel
Steps to make Scotch Eggs:
- Soft boil 3 eggs, about 6 min, cool and set aside.
- Set up a station to bread the Scotch eggs with flour, breadcrumbs, and an egg beaten lightly.
- Form the sausage into thin rough pattys
- Wrap egg in sausage, wrap it as thinly as you can while covering the egg completely, a thinner layer will cook quicker and won't leave raw spots.(which was the problem I ran into) then dredge in flour, egg, then breadcrumbs.
- Fry turning often to cook all sides. Serve hot.
- Note: if you prefer country sausage to italian it works too, just omit the fennel.
If you find this Scotch Eggs recipe helpful please share it to your close friends or family, thank you and good luck.