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Baked Scotch Eggs
Baked Scotch Eggs

Before you jump to Baked Scotch Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked scotch eggs recipe. You can cook baked scotch eggs using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked Scotch Eggs:
  1. Provide hard-boiled eggs
  2. Use MEAT MIXTURE m
  3. Get ham, minced
  4. Prepare ground pork sausage
  5. Use paprika
  6. Take dried sage
  7. Prepare dried marjoram
  8. Prepare ground cloves
  9. You need chili powder
  10. You need salt and pepper
  11. You need BREADING b
  12. Get ground pork rinds
  13. You need ground flax seed
  14. Take salt and pepper
  15. You need grated Parmesan cheese, optional
Instructions to make Baked Scotch Eggs:
  1. Preheat oven to 350°F. Line baking sheet with parchment paper.
  2. In a bowl, combine meat mixture ingredients. Divide into four portions and flatten into patties. Wrap a patty around each egg and seal closed.
  3. In another bowl, combine breading ingredients. Roll meat-wrapped eggs in breading mixture until thoroughly coated. Transfer to baking sheet.
  4. Bake about 25 min. Serve hot with mayo, mustard, Ketchup or BBQ sauce.

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