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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Scotch eggs:
- Prepare 10 free range egg's (2 for beating)
- Take 800 g sausage meat
- Provide 1 bunch chives
- You need 1 whole nutmeg
- Take 1 tbsp English mustard
- Get sea salt
- Use flour
- Use 50 g breadcrumbs
- Prepare 2 litres veg oil
Instructions to make Scotch eggs:
- Boil 8 eggs for 3 to 4 minutes. Then transfer to cold water.
- Take the sausage meat and add herbs, nutmeg, mustard salt and pepper, divide into 8 balls
- Cover the eggs in the the sausage meat then dip in flour egg and breadcrumbs.
- Heat oil to 150 degrees cook for 4 minutes until golden.
- Let cool slightly and serve.
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