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Easy Scotch Eggs
Easy Scotch Eggs

Before you jump to Easy Scotch Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy scotch eggs recipe. You can have easy scotch eggs using 6 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Easy Scotch Eggs:
  1. Provide 6 eggs
  2. Provide 400 g pork sausage meat (Empty your fav sausages if you like)
  3. Provide 1 egg
  4. Prepare 1/4 pint milk
  5. Take 60 g Breadcrumbs
  6. You need 600 ml Sunflower oil
Instructions to make Easy Scotch Eggs:
  1. Add the eggs the to a pan of cold water and bring to the boil on a high heat. Once boiling leave them in for 10 minutes.
  2. Divide the sausage meat evenly into 6
  3. After the 10 minutes are up run the eggs under cold water for a couple of minutes until completely cold this will keep the whites white.
  4. Peel the eggs
  5. Place the eggs on the sausage meat
  6. Mould the sausage meat around the egg. Flour your hands and the board to stop them from sticking while doing this. Try to close any holes and get rid of any air. Air is the enemy!
  7. Combine the single egg with the milk to make an egg wash
  8. On a floured board shape each piece into a circle leaving a coating of flour on each.
  9. Add the breadcrumbs to a bowl.
  10. Roll each sausage ball in the egg followed by the bread crumbs
  11. Heat the oil on a medium heat.
  12. When the oil is slightly starting to bubble lower the heat and add a couple of eggs gently. You can cook two at a time
  13. As the eggs cook, delicately rotate them so they are cooked though, they are ready when golden brown and looking crispy roughly 10 minutes
  14. Top tip: If the oil is too hot the sausage meat will crack and fall off so lower it! You may need to sacrifice a test egg. It is better to let them cook slowly and stay in one piece!!
  15. When the eggs are cooked transfer them to a plate lined with kitchen roll.
  16. Best enjoyed with friends and family :-D

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