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Before you jump to Scotched eggs #jikonichallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to scotched eggs #jikonichallenge recipe. You can cook scotched eggs #jikonichallenge using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Scotched eggs #jikonichallenge:
- Use 5 raw sausage
- Use 5 hard boiled eggs
- Provide Wheat Flour
- Take 2 beaten eggs
- Take Breadcrumbs
- Prepare Paprika
- You need Black pepper
Steps to make Scotched eggs #jikonichallenge:
- Peel of the outer cover paper of your sausages and put them in a bowl
- Sprinkle paprika and black pepper
- For each egg, wrap with 1 sausage and make a ball roll until the whole sausage is covered
- Place the balls on the flour and cover them with the flour
- Roll the eggs on beaten egg
- And finally cover the balls with bread crumbs on a different plate
- Heat oil on low heat. Make sure the oil is hot but on low heat. Shallow fry your balls and let them cook slowly till golden brown on all sides
- Enjoy
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