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Smoked Salmon Scotched Eggs
Smoked Salmon Scotched Eggs

Before you jump to Smoked Salmon Scotched Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to smoked salmon scotched eggs recipe. You can have smoked salmon scotched eggs using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Smoked Salmon Scotched Eggs:
  1. Use x medium eggs
  2. You need x fresh salmon
  3. Get x smoked salmon
  4. Take x lemon zest
  5. Get x tbsp chopped parsley
  6. Get Salt and pepper
  7. Take for the crumbs
  8. Use x beaten eggs
  9. Take x plain flour
  10. Prepare x dried bread crumb (I used poppy seed biscuits)
Steps to make Smoked Salmon Scotched Eggs:
  1. Zest the lemon, skin the salmon and then dice into small 1 to 2inch pieces, put in the freezer for 10 minutes to get really cold.
  2. Put cold eggs into boiling water and boil for 6 minutes, then run them under cold water until completely cold. Add the fresh salmon in to a food processor and blitz for 20 seconds, then add the smoked salmon and blitz again 20 seconds.
  3. Add chopped parsley, zest, salt and pepper and blitz briefly before spooning into a bowl and refrigerate. Time to peel the eggs, its easier to do this under the cold water.
  4. Prepare your crumbing station, flour - beaten egg and crumb in a row. spoon an egg sized piece of salmon mixture and flatten to the size of your palm, now put an egg in the centre
  5. Doing this makes more sense than describing in words, buttery delicately work the salmon mixture around the egg, have damp hands so not to get messy. when the egg is completely encased just gently squeeze it all the way around to get it evenly coated. Now roll in the flour and carefully pat off the excess flour.
  6. Sit in the egg and with a slotted spoon roll around to coat evenly, lift out of the egg and allow excess egg to drip off, now into the crumb and again carefully coat completely. Do this with all the eggs and sit on a plate in the fridge.
  7. Heat vegetable oil to 180c or 356f approx in a pan making sure there is at least a couple of inches spare for the oil to rise. (Even better if you have a deep-fat fryer. Gently lower into the oil and deep fry 2 at a time for 6 minutes. You can eat immediately or cool to room temp, I had mine cold the next day.
  8. You can see how runny the yolks are, if you prefer a firmer yolk boil for 7 or even 8 minutes. feel free to watch the video https://www.youtube.com/watch?v=5YXobHhXIg0&t=34s

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