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Scotched eggs
Scotched eggs

Before you jump to Scotched eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to scotched eggs recipe. You can cook scotched eggs using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Scotched eggs:
  1. Prepare eggs
  2. Use sausages
  3. You need breadcrumbs
  4. Take boiled eggs
  5. Use Oil for frying
  6. Provide garlic powder
Instructions to make Scotched eggs:
  1. Mix beef sausage, onion,garlic and salt.
  2. Peel of the boiled eggs. Roll the hard boiled eggs in flour to coat, roll on the sausage to form a sausage patty and shape sausage around the egg.
  3. Dip each into beaten egg to coat with breadcrumbs to cover completely. Place on flat plate
  4. Heat oil in medium heat. Fry the scotched eggs for about 5 minutes until golden brown.

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