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Before you jump to Potato×eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato×eggs recipe. You can have potato×eggs using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Potato×eggs:
- Prepare 5 big potatoes
- Get 5 eggs
- Use Onions and scotch bonnet
- Provide 2 maggi cubes nd curry
- Prepare Nylon nd oil
Instructions to make Potato×eggs:
- Peel potatoes and dice into small cubes, nd cook for 20mins
- Break 2 eggs in a container,add onions nd scotch bonnet with curry nd maggi nd tie in a nylon
- Cook for 20mins and allow it to cool down completely, divide it into desired sizes nd dip inside and fry until golden brown
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