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Before you jump to Scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled eggs recipe. To cook scrambled eggs you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Scrambled eggs:
- Use 5 eggs
- Get Half onion
- Prepare 2 maggi
- Get Oil
- You need Scotch bonnet
Instructions to make Scrambled eggs:
- In a bowl break the egg add ground scotch bonnet and crushed onion maggi and whisk very well
- Set a frying pan on fire with little oil when hot add the whisk eggs and fry,when almost done use a spoon and scramble it until done then remove from the fire and serve with bread and tea
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