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Before you jump to Leftover Thanksgiving Gumbo! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to leftover thanksgiving gumbo! recipe. To cook leftover thanksgiving gumbo! you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Leftover Thanksgiving Gumbo!:
- Prepare Leftover Turkey
- Use Leftover Ham
- You need Leftover cornbread dressing
- You need Leftover Turkey gravy
- Get mashed sweet potatoes
- Get onion
- Prepare celery
- Take jalapeno
- Use large cloves garlic
- Take knorr chicken bouillon cubes
- Provide garlic powder
- Provide onion powder
- You need cajun seasoning
- Get Salt and pepper
- Use butter
- Prepare For roux
- Take flour
- Prepare vegetable or corn oil
Steps to make Leftover Thanksgiving Gumbo!:
- Mince all vegetables, set aside. Remove fatty parts from ham and cut into 1 inch pieces. Heat butter in skillet and sear ham. Drain if ham releases a lot of fat and return to skillet. Add 2 cups of water and scrape sear from bottom of the pan. Reduce to lowest heat setting and allow to slowly simmer while you prepare the rest of the gumbo.
- Have a few quarts of water set to side of stove (you will need it when roux is done). In a Dutch oven use medium setting to heat oil. Test for readiness by dropping a pinch of flour into pot, if it sizzles, it's ready. Add flour one cup at a time and whisk until all is incorporated. Lower heat to medium low (I set mine on 3 or 4) and CONSTANTLY stir with metal or wooden spatula until roux is the color of chocolate. This takes 20 to 30 minutes. I pull up a bar stool, have a seat and stir :)
- When roux is ready add your vegetables and continue to stir for a few minutes more until roux is shiny and smooth. Add water that was set aside and stir.
- Add leftover gravy and stir
- Add ham and water it's been simmering in.
- Add mashed sweet potatoes and stir.
- Fill pot with water until about 3/4 full. Add all of your seasonings and slowly bring to boil stirring occasionally. Lower heat and simmer 30 minutes.
- Add Turkey and cook another 10 minutes
- Serve with leftover cornbread dressing
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