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Before you jump to Poor man stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poor man stew recipe. You can cook poor man stew using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Poor man stew:
- Take Sausage
- You need ground turkey
- Prepare minced onions
- You need kidney beans
- Get mixed veggies
- Get diced tomatoes (14.5 ounce)
- Get brown gravy mix
- Prepare minced garlic
- Prepare Optional additions
- Provide Pepper (any kind)
- Provide Crystal hot sauce
Steps to make Poor man stew:
- Cook turkey and sausage, drain and discard grease
- Add all ingredients to a 6.5 quart (or larger) pan. Drain/ discard the veggies juice and beans juice but add the tomato juice to the mix.
- Add water to cover all the ingredients
- Bring to a rolling boil simmer for an hour if desired. Then serve. Pro tip - sweet cornbread is an amazing addition to this soup
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