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Shepard's Pie
Shepard's Pie

Before you jump to Shepard's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shepard's pie recipe. You can have shepard's pie using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Shepard's Pie:
  1. Get Turkey
  2. Use medium Eggplant
  3. Provide diced onions
  4. Prepare diced mushrooms
  5. Get chicken gravy
  6. You need frozen spinach
  7. Use butter
  8. Use medium white potatoes
  9. Get garlic salt
  10. You need Black pepper
Instructions to make Shepard's Pie:
  1. Brown turkey in a skillet. While browning the turkey, peel and dice the eggplant. Add to the skillet with the turkey.
  2. Peel, dice, rinse and add the potatoes to boiling water. Boil the potatoes for fifteen minutes or until they are easy to mash with a fork. Drain in a colander and replace in the pot along with the butter and 1 tablespoon of garlic salt and black pepper. Mash with a hand mixer.
  3. Defrost spinach in the microwave for 5 minutes on high. Place spinach in a colander and press out the excess water.
  4. In a deep casserole dish place turkey mixture on the bottom. Scatter the onions, mushrooms and gravy over the turkey. Next add a layer of spinach over it and Sprinkle garlic salt on top. Lastly add the mashed potatoes over the layer of spinach.
  5. Bake in a preheated 350 degree oven for 30 minutes.

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