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Before you jump to Chicken burger/roasted red pepper/balsamic portobello mushroom recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.
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We hope you got benefit from reading it, now let’s go back to chicken burger/roasted red pepper/balsamic portobello mushroom recipe. You can cook chicken burger/roasted red pepper/balsamic portobello mushroom using 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Chicken burger/roasted red pepper/balsamic portobello mushroom:
- Get 1 wholemeal bap
- You need 1 small chicken fillet
- Provide 1 red pepper
- Provide 1/2 baby gem lettuce
- Use 1 portobello mushroom
- Provide Handful basil
- Take 2 cloves garlic
- Get 30 ml olive oil
- Get 1 tbsp balsamic vinegar
- Prepare Sea salt
- Get 1 tbsp good quality houmous
- Prepare Black pepper
Instructions to make Chicken burger/roasted red pepper/balsamic portobello mushroom:
- Peel the skin off the mushroom
- Mix 1 tbsp of olive oil and 1 tbsp of balsamic vinegar and brush the mushroom with it. Season with sea salt.
- Brush the pepper with the olive oil
- On the preheated Bbq place the pepper skin up and mushroom skin down. Cook it using indirect method on medium heat for about 15 min. The skin on the pepper should start to seperate.
- Cool down the peppers little bit and using fingers take the skin off.
- Cut the chicken fillet in 2 thin slices
- Chop up basil and garlic fine. Add 1 tbsp of olive oil and a pinch of sea salt. Mix it up
- Cover chicken fillets with it
- Cook the chicken fillet directly on BBQ on medium/ high temparature. Cook it for about 5 - 6 minutes from both sides
- When chicken is almost ready toast the bap and heat up mushroom and peppers. Cut the core ot of the lettuce and place directly on the Bbq
- Spread the bottom of the bap with houmous. Place chargrilled lettuce on it. Make next layers of the chicken fillet, mushroom and pepper.
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