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Eggs Benedict
Eggs Benedict

Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One healthy substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to eggs benedict recipe. To cook eggs benedict you need 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Eggs Benedict:
  1. Provide Hot water (one pot full)
  2. Get 1/2 tsp vinegar
  3. Provide 1 egg
  4. Use Pinch salt
  5. Prepare Pinch ground black pepper
  6. You need 1/2 English Muffin or bottom half of burger bun or toast
  7. Use For Hollandaise Sauce
  8. Provide 2 tbsp unsalted butter
  9. Provide 2 egg yolks
  10. Get Pinch salt
  11. You need Pinch paprika
  12. Prepare Pinch ground black pepper
  13. Get 1 tsp lemon juice
  14. Provide Optional Items
  15. Get 1 sausage
  16. Take Cucumber ribbons
Steps to make Eggs Benedict:
  1. Pour water into a pot over high heat. Do not bring it to a boil.
  2. In a pan, toast the English muffins until slightly browned and crisp. Set aside.
  3. Add vinegar in the water, and when it begins to bubble slightly, whisk the water to create a whirlpool.
  4. Crack an egg into a small bowl, and carefully add into the whirlpool of water. The egg will start cooking. Cook the egg only for 3 mins.
  5. In a blender, add butter, egg yolks, spices, and lemon juice. Blend until a smooth silky sauce is achieved. Pour out into a sauce boat.
  6. Remove egg from the water carefully and place in a small plate.
  7. In a plate, begin to assemble the dish. Place the halved muffin, spread butter on top. Carefully place the egg on top. Sprinkle salt and pepper.
  8. Pour the Hollandaise sauce generously over the egg. I served it with sausage and fresh cucumber ribbons. You can serve it with anything else you enjoy. Enjoy!

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