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Masala Eggs Benedict
Masala Eggs Benedict

Before you jump to Masala Eggs Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some small changes.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to masala eggs benedict recipe. To cook masala eggs benedict you only need 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Masala Eggs Benedict:
  1. Prepare For Poaching
  2. Provide 1 litre water
  3. Take 1 tbsp vinegar
  4. Take to taste Salt
  5. You need 2 eggs
  6. Prepare For the Masala Sauce
  7. Get 1 tbsp chopped onions
  8. Provide 1 tsp chopped garlic
  9. You need 1 tbsp chopped capsicum
  10. You need to taste Salt
  11. Use 1 tsp tandoori masala
  12. Get 2 tbsp cream
  13. Take Other ingredients
  14. Use 1 pav (cut in half)
  15. Take 3-4 lettuce
  16. You need 6 tomato slices
Instructions to make Masala Eggs Benedict:
  1. For the eggs, bring water to a simmer, add the vinegar & salt & stir well, now create a whirlpool & gently drop the cracked egg using a bowl. Cook for 4-5 minutes on a gentle simmer & remove. Now for the sauce saute the onions garlic & peppers in oil, once the onions turn brown add the tomato,capsicum,masala & cream, mix well & finish. For the pav cut them lengthwise & toast in some butter till crisp.
  2. To assemble take the bottom piece of the bread top with lettuce & sliced tomato, now add the poached eggs, season with a pinch of black pepper & salt, finally drizzle the masala sauce over it.Serve hot with salad.

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