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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not essential to drastically change your eating habits. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to eggs benedict recipe. To cook eggs benedict you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Eggs Benedict:
- Prepare 6 oz butter
- Use 2 eggs
- Prepare 2 egg yolks
- Take 2 tsp cold water
- You need 2 tsp lemon juice
- Take 1 salt & pepper to taste
- Take 1 cayenne pepper to taste
- Provide 1 english muffin split
- Provide 2 sausage patties or canadian bacon
- Use 2 tbsp white vinegar
Instructions to make Eggs Benedict:
- To make Hollindaise sauce first clarify butter and keep it warm but not hot. Place egg yolks, cold water and lemon juice in a clean stainless steel bowl and beat well. Hold bowl over a hot water bath and continue to beat until thick and creamy. Remove from heat and beat in butter slowly, a little at a time using a small ladle. Add cayanne pepper and salt to taste.
- Toast an english muffin with butter on a 6 inch saute pan until golden. Remove and place on plate.
- Add and cook the canadian bacon or sausage. Remove and top the muffin halves.
- Bring 2 quarts of water to a boil. Add salt and vinegar, let simmer.
- Add eggs one at a time until poached about 3 minutes.
- place poached eggs on the bacon or sausage, one on each slice. Cover with hollandaise sauce.
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