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Eggs a la Benedict
Eggs a la Benedict

Before you jump to Eggs a la Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to eggs a la benedict recipe. To cook eggs a la benedict you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Eggs a la Benedict:
  1. Take 8 eggs
  2. Use 4 English muffins
  3. Use Hollandaise sauce
  4. Take Sauce ingredients
  5. Provide 1/2 cup butter
  6. You need 1 tablespoon flour
  7. Get 2 egg yolks
  8. You need Juice of 1/2 lemon
  9. Provide Salt
  10. Get 1 cup boiling water
  11. Use Few grains red pepper
  12. Get Paprika
Steps to make Eggs a la Benedict:
  1. Toast circular pieces of bread
  2. Fry thin slice of boiled ham put on top of toast
  3. Fry slice of tomato dredged with little flour in pan ham has been cooked
  4. Put cooked tomato on top of ham then put the poached egg
  5. Over all pour Hollandaise sauce
  6. Hollandaise sauce
  7. Cream butter and flour add eggs one at a time boiling water cook in double boiler until mixture thickens
  8. Add salt lemon juice

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