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Before you jump to Simple Guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple guacamole recipe. To make simple guacamole you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Simple Guacamole:
- Take 2 medium avocados
- Use 1/4 cup cilantro
- Get 1/2 medium lemon
- You need 1/3 medium tomato
- Prepare 1/2 small onion
- You need 2 dash salt
- Get 4 dash pepper
Instructions to make Simple Guacamole:
- Slice avocados in half and scoop out its contents throwing away the pit.
- mash the avocado in a medium sized bowl.
- Chop cilantro, onions, and tomato and toss it into the bowl of avocado
- Slice a medium sized lemon in half. And squeeze one of the halves. Storing the other half in the fridge.
- Stir until all ingredients are blended together.
- Add 2 dashes of salt and 4 dashes of pepper. Stir again.
- Serve with tortilla chips and enjoy!
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