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Cauliflower Hash brown Benedict
Cauliflower Hash brown Benedict

Before you jump to Cauliflower Hash brown Benedict recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cauliflower hash brown benedict recipe. To make cauliflower hash brown benedict you only need 28 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower Hash brown Benedict:
  1. Prepare 250 grams cauliflower
  2. Prepare 1.5 tbsp gram flour
  3. Use 1/2 tsp Red chilli powder
  4. You need To taste Salt
  5. Get 1/2 tsp turmeric
  6. Get 1 tsp garam masala
  7. Prepare 1 tsp oil
  8. Take For poached egg
  9. You need 1 cup milk
  10. Take 1/2 tsp pink salt
  11. Get 1 tbsp corn flour
  12. Prepare Hollandise
  13. Take 1 onion
  14. Prepare 1 tsp oil
  15. Use 1 star anise
  16. Get 1 cardamom
  17. Use 1 bayleaf
  18. Use 3-5 peppercorn
  19. Take 1/2 tbsp crushed ginger garlic
  20. Take To taste Salt
  21. Use 1 tsp Turmeric
  22. Prepare 1 cup oil
  23. You need 1.5 cup chilled milk with malai
  24. Prepare Beetroot chips
  25. Get 1 beetroot sliced
  26. Take 1/2 tsp oil
  27. Provide To taste Salt e
  28. Provide 1/2 tsp Black pepper
Steps to make Cauliflower Hash brown Benedict:
  1. Wash and soak cauliflower in Salt water for 15-20 minutes. Grate it. Add gram flour, salt, chilli powder, garam masala and mix it nicely.
  2. For poached egg white, boil milk in a pan. Add milk to corn flour. Add it to boiling milk. Stir continuously. Add salt and stir it nicely until thick consistency. Grease small dish and pour it. Cover and let it settle in fridge.
  3. Chop onion in chopper. Take oil in pan. Add cardamom, bay leaf, star anise, black pepper, and let it crackle.
  4. Add chopped onion, ginger garlic crush and roast it until cooked properly. Add salt, turmeric And water so all spices are mixed nicely. Now add malai and milk. I have skipped cashew paste here as making hollandise.
  5. Let it cook nicely. Now sieve it and a flavourful reduction is ready. Once cool, add chilled milk to it. Add vinegar to it. Add salt and pepper.
  6. Add oil step by step and start blending. Once it comes to semi solid consistency, stop blending. Hollandise is ready.
  7. In a pan put a round cookie cutter. Add oil and spread cauliflower mixture into it. Cover and cook on slow flame. Cook on both sides until hash brown is ready.
  8. Cook beetroot slices in greased pan and sprinkle salt and pepper.
  9. Take out the poached egg white.
  10. Take hash brown in a dish. Add beetroot chips. Cover with poached egg white.
  11. Sprinkle some chopped green chilli. Pour hollandise sauce over it. Sprinkle some green chilli and coriander.
  12. Enjoy this healthy and heavenly brunch..

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