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Before you jump to Beef Barley Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything at once or that you should entirely do away with certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to beef barley stew recipe. To cook beef barley stew you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef Barley Stew:
- Get 1/2 kg stew beef cubes
- Prepare 1 medium onion, chopped
- Take 3 cloves garlic, minced
- Get 750 ml beef stock
- Prepare 1/2 cup barley
- You need 1 medium carrot, cubed
- Get To taste, salt and pepper
- Use 1/2 tsp marjoram
- Provide 2 bay leaves
- You need 1 cup white wine (optional)
Instructions to make Beef Barley Stew:
- Heat oil on medium heat until hot but not smoking. Add onions, fry until soft. Add garlic, continue to fry until fragrant
- Add beef, fry until no longer pink, about five minutes.
- Add beef stock, wine (if using), carrots, barley, marjoram, and bay leaf. Bring to a boil. Lower heat to medium low and let simmer for 1½ to 2 hours or until beef is tender and carrots are cooked. Skim off the scum.
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