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Barley Soup
Barley Soup

Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to barley soup recipe. You can cook barley soup using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Barley Soup:
  1. You need 1/4 cup chopped carrot
  2. Use 1/4 cup chopped zucchini
  3. You need 1/4 cup chopped capsicum
  4. Use 1/2 tbsp finely chopped garlic
  5. Prepare 1/2 tbsp finely chopped ginger
  6. Get 1 chopped small onion
  7. Take 1 chopped green chillies
  8. Take 1 tbs olive oil
  9. Use As per taste Salt
  10. Provide 1/2 tbsp black pepper
  11. Take 1 tbsp pav bhaji masala (optional)
  12. You need As required Water
  13. Get 1/2 cup barley
Instructions to make Barley Soup:
  1. Wash the barley properly and cook it in a cooker for 5-6 whistle. Don't throw the stuck.
  2. Heat up a pan add oil, chopped ginger and garlic.
  3. Add the chopped onion. saute it. Add salt, pav bhaji masala(for a diff in taste). Add the chopped veggies to the pan and saute it for some time.
  4. Add the cooked barley to the pan, add the black pepper powder and 1 glass of water and cook it for another 5-6min. Soup is ready.

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