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Barley Soup
Barley Soup

Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to barley soup recipe. To cook barley soup you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Barley Soup:
  1. Use 1 cup Barley soaked overnight and pressure cook for 2 whistles
  2. Provide 2 onions chopped
  3. Get 2 tomatoes chopped
  4. Prepare 2 tbsp crushed garlic
  5. Use 2 carrots sliced
  6. Take as needed baby corns cut into big
  7. Get 1 celery stalk
  8. You need to taste black pepper powder
  9. Get to taste Salt
  10. You need 1 tbsp rice flour mixed with water to make a slurry
Steps to make Barley Soup:
  1. In a pan add a tbspn of oil and add the garlic and saute for a while..add the onions next and stir and saute till they turn pink in colour.
  2. Add the tomatoes and cook covered for 10-15 minutes till the tomatoes get soft and mushy.
  3. Now add in the veggies and chopped celery stalks, mix well and add salt and pepper. cover and cook for 5 minutes..
  4. Now add the cooked barley alongwith it’s water add little more water…cover and cook for another 10 minutes.
  5. Adjust the seasonings and add the rice flour slurry.
  6. This will thicken the soup, at this point you can adjust the consistency by adding more of slurry or water.
  7. Serve hot with a dash of lemon juice and your hearty meal is ready to devour.

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