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Cabbage Barley Soup
Cabbage Barley Soup

Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cabbage barley soup recipe. To make cabbage barley soup you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Cabbage Barley Soup:
  1. Take 1 cup chopped purple cabbage
  2. Use 1 bowl cooked Barley
  3. You need 1 tomato
  4. Use 1 onion
  5. Take 2 green chilli
  6. Get to taste Salt
  7. Prepare 1 spoon Jeera /cumin seeds
  8. Get 1 spoon black pepper powder
  9. Get 1/2 spoon Jaggery
  10. Use 1/2 tsp Dry mango powder
  11. Use 1 tbsp butter
Steps to make Cabbage Barley Soup:
  1. Keep ready all ingredients
  2. Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them.
  3. Add cabbage and tomato mix well.
  4. Add salt, dry mango powder, pepper powder, jaggery and mix well.
  5. Add water and barley boiled water
  6. Add cooked barley and mix.
  7. Once it boiled, cabbage Barley soup ready.

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