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Before you jump to Simple but delicious Guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple but delicious guacamole recipe. You can cook simple but delicious guacamole using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple but delicious Guacamole:
- Get 1 medium onion
- Get 1/4 cup jar of jalapenos
- Take 5 avacado
- Get 2 tbsp ground corriander
- You need 2 medium tomatoes
- Get 1 dash salt
Steps to make Simple but delicious Guacamole:
- cut avocado around the middle then twist to desperate scoop out seed and discard. using a spoon remove avocado from skin.
- mash avocado by hand our with fork till desired consistency.
- next dice onion and tomatoes add to avocado. note:this part takes a little bit of personal preference add as much or as little of the diced tomato and onion as you prefer
- dice jalapeños from jar I use any where from a few table spoons to a 1/4cup add until you've each desired hotness. add 2 tbs of the pickling juice from jalapeño jar.
- next add two heaping tbsp crushed coriander and a dash of salt and fold all ingredients together
- serve immediately. I like using blue corn tortilla chips I think they are perfect for the guacamole
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