Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Wheat barley recipe here. We also have wide variety of recipes to try.
Before you jump to Wheat barley recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some small changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is an excellent source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wheat barley recipe. To make wheat barley you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Wheat barley:
- Prepare 1 cup barley
- Use 4 tbsp ghee
- Use 2 tbsp Dry fruits
- Take to taste Sugar
Instructions to make Wheat barley:
- Heat a ghee in a pressure cooker.
- Add barley and roast it with low flame.
- Add water 4 cup and add sugar mix well cook till then 4-5 whistle.
- Open the lid serve hot garnish with dry fruits.
If you find this Wheat barley recipe helpful please share it to your close friends or family, thank you and good luck.
