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Pearled couscous salad
Pearled couscous salad

Before you jump to Pearled couscous salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pearled couscous salad recipe. To cook pearled couscous salad you only need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Pearled couscous salad:
  1. Take 3/4 cups pearled couscous (Israeli couscous)
  2. You need 2 red onions
  3. Get 2 tomatoes
  4. Provide 2 tablespoons grated ginger
  5. Get 1/2 lemon (juice)
  6. Get Olive oil
  7. Provide Siracha
  8. Provide Chilli powder
  9. Take Salt/pepper
Instructions to make Pearled couscous salad:
  1. Put some water to boil, when it does add salt and couscous, cook for 10mins.
  2. Finely slice onions and dice tomatoes (small). Put in a mixing bowl together.
  3. Grate ginger over onions and tomatoes.
  4. When couscous is done cool down with cold water and let drain (like pasta).
  5. When couscous is somewhat dry, fluff and add enough olive oil to coat it evenly.
  6. Let it cool down in fridge.
  7. When it’s cold enough, add in mixing bowl with onions,tomatoes and ginger.
  8. Add lemon juice and season to taste with whatever you like. I used salt, pepper, chilli powder and I loveeeee spicy so I added siracha.
  9. Enjoy your salad!

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