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Barley Tea Cookies
Barley Tea Cookies

Before you jump to Barley Tea Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to barley tea cookies recipe. You can cook barley tea cookies using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Barley Tea Cookies:
  1. You need 200 ml All-purpose flour
  2. Provide 100 ml Sugar
  3. You need 1 Egg
  4. Use 100 grams Butter
  5. You need 1/2 teapooon Baking soda
  6. Provide 2 tbsp Barley tea
  7. Prepare 1 dash Vanilla essence
Instructions to make Barley Tea Cookies:
  1. Finely chop the barley tea till it's powder-like (It's even easier if you use a coffee grinder).
  2. Next in a bowl in which you've let the butter return to room temperature, mix the sugar in till it has a cream-like consistency.
  3. Now take what you made in Step 2 and mix in the egg and vanilla essence.
  4. Next, sift in the flour and baking powder.
  5. Once it's roughly been mixed together, mix in the barley flour.
  6. Form the dough into round shapes an arrange them on parchment paper (leave plenty of space in between because they will expand).
  7. Bake them in a preheated oven at 180℃ for 10 minutes. Once they are golden brown as pictured below, they are done.

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